Breathe, Speak, Act
My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule. I will provide a 15-minute free consultation to answer any questions you may have or to see if we are a right fit. Finding a therapist you are compatible with is important for your mental health goals. All documents are filled out online in my client portal and once complete we can schedule your first session as soon as you are ready. The first session typically is an assessment session where I collect information about you to help you create goals and format what our session will look like going forward. You are the boss of your own life! I am just here to help you sort it all out.
https://headway.co/providers/ashton-hart?utm_source=pem&utm_medium=direct_link&utm_campaign=57398
-For AETNA Clients
https://provider.growtherapy.com/book-appointment?id=15813&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard
-For KAISER & OPTUM Clients
Ashton Hart
Individual Therapy